FRET12 SESSIONS

LIFEGUARD – Live Performance

A driving force of Chicago’s DIY scene, Lifeguard’s earned themselves a rep for high-octane shows and jaw-clenching riffs — now, they’ve bottled that energy and uncorked
it in this FRET12 Session.

Broadcasting from our shop at The Salt Shed, FRET12 Sessions invites musicians of all genres and styles to come in, perform, and share their work with the world.

Lifeguard live performance at the FRET12 shop.

FRET12 SESSIONS

LIFEGUARD – LIVE PERFORMANCE

A driving force of Chicago’s DIY scene, Lifeguard’s earned themselves a rep for high-octane shows and jaw-clenching riffs — now, they’ve bottled that energy and uncorked it in this FRET12 Session.

Broadcasting from our shop at The Salt Shed, FRET12 Sessions invites musicians of all genres and styles to come in, perform, and share their work with the world.

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Watch Lifeguard bring their kinetic post-punk to the FRET12 shop in their performance of “I know I know” off the 2022 EP Crowd Can Talk.
Isaac Lowenstein of Lifeguard during the FRET12 Session.

F12-SESSION 005 // LIFEGUARD


Some bands are products of a scene, some make the scene themselves — Lifeguard is the latter, spearheading an ascendant new incarnation of Chicago DIY. The trio’s fingerprints are all over the city’s indie landscape — drummer Isaac Lowenstein and bassist Asher Case have performed with Horsegirl, while Kai Slater plays with Dwaal Troupe and documents the scene in punk zine Hallogallo. Check out their performances of “New Age (I’ve Got A),” “I know I know,” and a cover of Iceage’s “Broken Bone,” in this FRET12 Session.

 After the performances, we sat down with Lifeguard to discuss the songwriting process, making visual art, getting respect like Tony Soprano, and juggling school with their fast-evolving musical career.  
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Lifeguard live session at the FRET12 Shop, located in the Salt Shed.
Watch Lifeguard perform their biting track “I know I know” for FRET12 Sessions.
Lifeguard playing live at FRET12 guitar shop.

“We aren’t the most similar in our music tastes — we have a lot of overlap and we can appreciate what each other likes — but I think the thing that’s very cool about us as a band is that we’re very different in our tastes in general, I think.”
— Asher


“We aren’t the most similar in our music tastes — we have a lot of overlap and we can appreciate what each other likes — but I think the thing that’s very cool about us as a band is that we’re very different in our tastes in general, I think.”
— Asher

Asher Case from Lifeguard during the FRET12 Session.
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Lifeguard playing live at FRET12 guitar shop.

“We've tried not to write with intention... I think a lot of the time we just improvise and like convince ourselves that the song is really good and then it becomes good... Just play some bullshit and pretend that you're like, on stage at like the biggest venue you can think of, and that it’s the best song you’ve ever written. And then maybe it’ll be the best song you've ever written.”
 — Kai


“We've tried not to write with intention... I think a lot of the time we just improvise and like convince ourselves that the song is really good and then it becomes good... Just play some bullshit and pretend that you're like, on stage at like the biggest venue you can think of, and that it’s the best song you’ve ever written. And then maybe it’ll be the best song you've ever written.”
— KAI


Kai Slater of Lifeguard.
Kai Slater's Fender Stratocaster with a
Kai Slater's Fender Stratocaster and pedalboard.
Kai Slater's Fender Strat.
Kai Slater of Lifeguard sharing about his strat.
Kai Slater's pedalboard includes a RAT and an Electro-Harmonix Superego pedal.
Details of Kai Slater's customized Fender Strat.
Details of Kai Slater's customized Fender Strat.
Kai Slater on guitar for Lifeguard.
Asher Case from Lifeguard during the FRET12 Session.
Asher Case from Lifeguard during the FRET12 Session.

HARD-WON TOUR TIPS

💥 “School also serves the purpose of being something to kind of come back to and a schedule to be on, which I know is very helpful for me.”

💥 “We brought DVDs on tour, we watched Star Wars.”

💥 “Develop some stable things you do every night that can take away that strange Groundhog’s Day thing from touring.”

 

💥 “Make yourself wake up early enough to feel like you're real. It's like it's better to not just wake up and immediately get in a car.”

💥 “Taking a walk, eating breakfast, maybe with a piece of lettuce or something, just [doing] little things. Self-care, it’s 2024.”

💥 “Try to fill your days with things that aren’t just driving and moving gear.”

Asher Case from Lifeguard during the FRET12 Session.
Details of Asher Case's bass.
Asher Case's bass.
Asher Case sharing about the stickers and details on his bass.
Asher Case's pedalboard for bass.
Asher Case's Acoustic Bass amp.
Asher Case talking gear for FRET12 Sessions.
Kai of Lifeguard for FRET12 Sessions.
Watch Lifeguard bring their kinetic post-punk to the FRET12 shop in their performance of “I know I know” off the 2022 EP Crowd Can Talk.
Isaac Lowenstein and Asher Case from Lifeguard during the FRET12 Session.
Isaac Lowenstein and Asher Case from Lifeguard during the FRET12 Session.
Isaac Lowenstein on drums for Lifeguard.

“I think cymbals deserve to be loud and long, and I want to fight with the guitarist, unlike everyone else.”
– Isaac Lowenstein


“I think cymbals deserve to be loud and long, and I want to fight with the guitarist,
unlike everyone else.”
– Isaac Lowenstein

Isaac Lowenstein's drums.
Isaac Lowenstein sharing about his drum setup.
Isaac Lowenstein's drums for the Lifeguard FRET12 Session.
“I think cymbals deserve to be loud and long, and I want to fight with the guitarist, unlike everyone else.” – Isaac Lowenstein
Isaac Lowenstein's drums for Lifeguard.


“This is my favorite pedal I've ever owned, the Reverberation Machine [by Death By Audio]. I started using it for guitar because I like this really cool, dusty kind of distorted reverb... there are a lot of songs in Ganser where I use distorted vocals. It’s just a sound I’ve always wanted for vocals and it’s much more fun to perform as well.”
— Sophie Sputnik


“This is my favorite pedal I've ever owned, the Reverberation Machine [by Death By Audio]. I started using it for guitar because I like this really cool, dusty kind of distorted reverb... there are a lot of songs in Ganser where I use distorted vocals. It’s just a sound I’ve always wanted for vocals and it’s much more fun to perform as well.”
— Sophie Sputnik

Kai and Asher from Lifeguard.
Watch Lifeguard deliver a raucous cover of Iceage’s “Broken Bone” in this FRET12 Session.
Watch Lifeguard deliver a raucous cover of Iceage’s “Broken Bone” in this FRET12 Session.

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FRET12 SESSIONS – LIFEGUARD

Follow their journey ➔ Web // Instagram // Spotify // Apple Music // YouTube // Hallogallo

All video and photos by FRET12.
Venue: FRET12 Shop, located in the main lobby of the Salt Shed - Chicago.


Lifeguard session with FRET12.

FRET12 SESSIONS – GANSER

Chicago-based post-punk quartet Ganser performs “Lucky” and “Emergency Equipment and Exits."

FRET12 Sessions: Ganser

POPPY JEAN CRAWFORD - OPENING ACT FOR PLACEBO AT THE SALT SHED

POPPY JEAN CRAWFORD - OPENING ACT FOR PLACEBO AT THE SALT SHED